I started a 6-week program to get my upper half in better shape with the simple but tried and try push up.
The program is called one hundred push ups I recommend you go to the website and check it out. I started in the average "3 category" after the initial test.
Anyone who knows me, knows that I do not have big arms (like this guy):
But I will say after the first few days my arms hurt, and it feels good. I am proud of myself so far. And want to fulfill the challenge of being able to achive one hundred consecutive push ups in one setting (eventually).
Will you join me?
Join me in my quest for one hundred...
Thank you for visiting. My name is Alex Dolin. I am a Christian Life Coach, a Professor of Biblical Studies, a future professionally licensed counselor and an ordained minister. I help people set realistically higher expectations, achieve more results and a better lifestyle. I offer many approaches to this, a few being: 1.) Professional Coaching, 2.) Pastoral Counseling, 3) Blogging, 4.) Public Speaking, and 5.) Preaching at scheduled events. Find me at AlexanderDolin.com