Good thought for the day

My "dad" at work (not related to me in real life) told me something that stuck with me tonight as I was leaving work. He had stuck around and helped some of the last people who were still finishing up their work. I passed him by since I had been told to leave and clock out. I said to him, "dad, you are a nice guy for sticking around and helping." He said, "Hey. It is all about who we are."
What stuck out about this most was his actions. His actions spoke louder than the words. He was a good guy. He was doing the right thing and helping out, even if he did not have to stick around and help.